Facebook
BannerFUNSpecial.webp

Regenerative Agriculture

Regenerative agriculture seeks to undo the damage caused by decades of industrialised agriculture. But what does ‘regenerative’ actually mean, and is it really a viable solution to grow food without negatively impacting people or the planet? Our team at FoodUnfolded has spent over a year trying to figure that out. We’ve written articles, puzzled over data, and even made a documentary about it. Here’s what you need to know.

Black and white image of Robert Rodale, regenerative farming pioneer.

Robert Rodale (Image courtesy Rodale Institute)

Origins of the term

Back in the late 1980s, Robert Rodale, a big name in organic farming, started pushing the idea of regenerative agriculture. He thought the term “regenerative” was more powerful than sustainable.

 Robert Rodale

“I prefer the idea of regenerative agriculture. I’m not satisfied with the term sustainability [...] I don’t think the average person wants to live in a sustained environment, they want to live something that is expanding and going better, so I think the idea of regeneration is more appealing.”

Robert Rodale

What is regenerative all about?

While there is still no universal definition for regenerative agriculture, the broad goal is to adopt agricultural practices that leave both people and the planet in a better state than when production first started. And the movement is gaining momentum for good reason.

Since the 1960s, conventional agriculture has relied on fossil fuels and synthetic inputs like fertilisers and pesticides to boost agricultural production. While this successfully helped us to provide enough calories for a growing population, conventional practices also cause some serious problems. As of today, our current food system is a major driver of greenhouse gases, biodiversity loss, water use, and a widespread reduction in soil health - something we’ll need to maintain if we are to keep producing food long into the future. 

Read: Chemical Fertilisers are Feeding the World — But at What Cost? ⟶

Watch: Why do we use pesticides? ⟶

Image showing a man and dog walking along rows of planted crops at Juntos Farm in Ibiza.

Regenerative agriculture offers a solution to this — aiming to store more carbon than is produced (sequestration), improve biodiversity, and prioritise the long term health of soils.

Close up image of seedlings appearing from the soil.

What's the difference between organic and regenerative?

Unlike organic methods, which stick to strict practices in order to meet clear and well regulated standards, regenerative farming is all about following a set of guiding principles and aiming for tangible outcomes.

Farmers have the freedom to interpret how they apply these principles to achieve those outcomes. In other words, there’s no one-size-fits-all method. It’s up to each farmer to figure out what works best for their unique situation, incorporating knowledge of their own land and the complex organisms within local soil.

Read why many are pushing for stricter regenerative agriculture regulations ⟶

Key regenerative principles

Key regenerative principles

1: Don’t disturb the soil

1: Don’t disturb the soil

No-till farming preserves soil structure, retains moisture, and protects nutrients, making the soil more resilient to erosion and extreme weather.

Hear more from a no-till farmer 

2: Keep a cover on the land
3: Keep living roots in the soil
4: Increase crop diversity (polyculture)
5: Integrate animals

5: Integrate animals

Integrating livestock provides natural fertilisation, supports soil recovery, and diversifies farm income while reducing the need for synthetic inputs.

Is animal agriculture all bad?


The limitations of regenerative agriculture

Over the past few years, some of the biggest food production companies in the world have jumped on the regenerative agriculture bandwagon. 

But from loose regulations to labour force issues, there are still a number of very real limitations that hold regenerative back from going global at scale.

#1 It is really hard to measure progress

Overhead shot of a woman walking down a path through planted crops.



“It’s very, very difficult to find indicators that we could really use in a consistent way to tell a story and to monitor the benefits of what we're doing, I’m afraid.”

Ken Giller, Emeritus Professor in Plant Production Systems, Wageningen University

#2 Not all regenerative agriculture projects focus their attention to the social dimension of farming

Syntropic farmer Ernst Götsch, Bahia, Brazil

Syntropic farmer Ernst Götsch, Bahia, Brazil

“Regenerative agriculture and agroecology sign up often to issues of fairness and equity which go beyond the actual crop production to the way that the whole food system works.”

Ken Giller, Emeritus Professor in Plant Production Systems, Wageningen University

#3 Unlike conventional operations, diversified regenerative farms require more labour

Employment in agriculture graphic showcasing the sharp decline in numbers of people employed in agriculture

But farmers’ numbers are declining around the world. The World Bank's numbers for employment in agriculture show that the decline has been sharp

#4 The lack of regulation around the term opens up opportunities for misuse

FoodUnfolded interviewing Finn Harris at Juntos Farm

FoodUnfolded interviewing Finn Harris at Juntos Farm

“My fear for regenerative is that before it has a chance to be taken seriously and to be established with proper frameworks and processes, it’s overused to the point where consumers lose their trust in that term.”

Finn Harries, Co-founder at Juntos Farm

What do we need from regenerative agriculture?

#1 Clearer standards to avoid misuse

#2 Adaptable standards to bridge the gap between organic and conventional farming

Ernst's daughter Gudrun Götsch

From our understanding, instead of asking whether regenerative agriculture can feed the world, it’s more useful to see it as a tool to restore degraded lands, support small-scale farmers, and combat desertification. It promotes a shift in mindset: treating the land as an ecosystem to nurture, not exploit.

Any move toward a better system is welcome, but there’s a catch: if corporate agriculture adopts regenerative practices without a serious plan to rethink our broader farming and distribution systems, we run the risk of seeing “regenerative” become just another buzzword—a shiny label on the same old business model—while the climate, environmental, and social crises tied to our food system continue unabated.

docu stills

Watch our documentary

In this new FoodUnfolded documentary, science journalist Silvia Lazzaris takes us on a journey around the globe to explore the limits and promises of truly “regenerative” agriculture. From Ernst Gotsch’s lush syntropic farm in Bahia, Brazil—where once-barren land has blossomed into a thriving ecosystem—to Juntos Farm in Ibiza, where regenerative farming is strengthening communities, you can witness the movement in action. But we don’t stop there—Silvia goes further, speaking with leading soil health and agroecology experts to investigate whether regenerative agriculture can genuinely deliver on its promises.

Deep Dive.

Earth First

Can Big Companies Really Go Regenerative?

Rachel Bailleau

Some of the largest agrifood companies claim to be transitioning to regenerative agriculture. Should…

Earth First

The Push to Standardise Regenerative Agriculture

Claudia Lee

Regenerative agriculture has become the ‘new normal’ for companies looking to reduce carbon…

Earth First

Animal Agriculture | Is it All Bad?

Rachel Bailleau

Industrial animal agriculture is a leading driver of ecological destruction. But are there any…

Earth First

Regenerative Agriculture: How Did It Start And Where Is It Headed?

Silvia Lazzaris

Regenerative agriculture promises to leave the land in a better state than before somebody farmed…

The Future

Regenerative Agriculture | A Portrait in Greece

Toon Lambrechts

Agriculture and nature are often seen as at odds with each other. Food production puts an enormous…

Human Stories

Regenerative Lessons From Indigenous Food Systems

Rachel Bailleau

When European colonisers came to North America, they said they were settling in “unused” and…

Earth First

Carbon Farming | Is It Really a Solution?

Lauren Lewis

Carbon farming aims to remove carbon from the atmosphere by storing it in plant material and/or the…

The Future

A Home For Wild Mammals in the Heart of the Farmlands

Ruscena Wiederholt

Industrial Agriculture is a leading driver of climate destabilisation and biodiversity loss. But…

Earth First

Why Soil Matters

Annabel Slater

Soil is a precious mixture of the living, the never-living, and the dead. It’s a vital resource…

Earth First

Fossil Fuelled Food: The Carbonisation of Our Food System

Lauren Lewis

Fossil fuels touch almost every part of our lives - fuelling our commutes, creating our clothing,…

History & Culture

A Five-Course History Of Our Modern Food System

Inés Oort Alonso

From nomadic foragers to canned meat, our journey towards modern agriculture has demonstrated…

Human Stories

Why European Farming Faces a Demographic Crisis

Lauren Lewis

With fewer young Europeans choosing to become farmers, there’s growing uncertainty about the…

Editor’s note: As with all of the work we publish across our channels, everything has been reviewed for factual accuracy. Original sources for any statements, statistics, or figures in this piece can be found within the full versions of the articles and videos linked within.

Keep updated with the latest news about your food with our newsletter

Subscribe →

Follow Us