Adrià Porta

Adrià Porta


Adrià is a Registered Dietitian who loves sunbathing, yoga and outdoor exercise. His interests cover from human nutrition and metabolism to food sustainability, cooking and listening to podcasts on the go. He also enjoys Latin dances, although he assures your feet won’t be safe


He graduated from Ramon Llull University in Human Nutrition and Dietetics and has been doing private practice since. Also, he has assisted in the creation of a plant-based nutrition App and is currently working at the Spanish National Research Council (CSIC) as part of a project regarding plant-based products acceptance among the public

Articles by Adrià Porta

Bioavailability of Plant-Based Proteins

Not all plant-based proteins are the same!

Plant-Based Diets and Gut Health

4 Ways A Plant Based Diet Can Improve Your Gut Health

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