EitFood EU

This activity has received funding from EIT Food, the Innovation community on Food of the European Institute of Innovation and Technology (EIT), a body of the EU, under the horizon 2020, the EU Framework Programme for Research and Innovation

Discover: Plant-based

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How to do Veganuary | 5 Nutritional Reminders To Remember

How to do Veganuary | 5 Nutritional Reminders To Remember

Make sure your new plant-based diet is balanced and healthy

Aran Shaunak|Dec 20, 2020
Eco-friendly Christmas Foods: 3 Sustainable Alternatives

Eco-friendly Christmas Foods: 3 Sustainable Alternatives

Reduce the impact of your festive feasts.

Kelly Oakes|Dec 19, 2020
Seaweed Harvesting in The Netherlands I Ask the Expert

Seaweed Harvesting in The Netherlands I Ask the Expert

“Never tried seaweed? You're missing out!”

Kim Verhaeghe|Dec 15, 2020
Mycoprotein: Protein Made Out Of Fungi | Sustainable Alternative Proteins

Mycoprotein: Protein Made Out Of Fungi | Sustainable Alternative Proteins

|Dec 01, 2020
Plant-Based Diets and Gut Health

Plant-Based Diets and Gut Health

4 Ways A Plant Based Diet Can Improve Your Gut Health

Adrià Porta|Nov 27, 2020
Plant-Based Diets and Diabetes

Plant-Based Diets and Diabetes

Can a plant-based diet help prevent & treat type 2 diabetes?

Alexandra Alcorta|Nov 27, 2020
Microalgae | 4 Interesting Ways To Eat Algae

Microalgae | 4 Interesting Ways To Eat Algae

The steaks and Omega-3 of the future

Melissa Vanderheyden|Nov 12, 2020
Rapeseed Protein | A Sustainable Source Of Plant Protein (360 Video)

Rapeseed Protein | A Sustainable Source Of Plant Protein (360 Video)

|Oct 06, 2020
Plant-Based Iron Sources

Plant-Based Iron Sources

Which plant-based foods are good sources of iron?

Angelika Schulz, Klaus Hadwiger|Sep 24, 2020
4 Tips To Improve Iron Absorption

4 Tips To Improve Iron Absorption

How to get more iron from a plant-based diet

Angelika Schulz, Klaus Hadwiger|Sep 24, 2020
Calcium From A Plant-Based Diet | Vegan Calcium Sources

Calcium From A Plant-Based Diet | Vegan Calcium Sources

Wait, milk isn’t the only source of calcium?

Angelika Schulz, Klaus Hadwiger|Sep 24, 2020
Plant-Based Diet: Vitamin B12 Sources

Plant-Based Diet: Vitamin B12 Sources

Make sure you’re not B12 deficient!

Alexandra Alcorta|Sep 22, 2020
Bioavailability of Plant-Based Proteins

Bioavailability of Plant-Based Proteins

Not all plant-based proteins are the same!

Adrià Porta|Sep 21, 2020
Is Soy Bad for the Environment?

Is Soy Bad for the Environment?

In some ways, yes. But probably not for the reasons you think.

Molly Melvin|Aug 26, 2020
What is ‘Natural Food’?

What is ‘Natural Food’?

How the term ‘natural’ is regulated in the food industry

Lottie Bingham |Aug 26, 2020
Mushroom Farming & Processing | Ask The Expert

Mushroom Farming & Processing | Ask The Expert

Mushrooms can be enriched with Vitamin D?

Madhura Rao, Jan Klerken |Aug 25, 2020
Don’t Eat Vegan, Eat Sustainably | Opinion

Don’t Eat Vegan, Eat Sustainably | Opinion

There's more to eating sustainably than just only eating plants

Aran Shaunak|Aug 24, 2020
Healthy Fats for Vegans | Plant-based Omega-3 and 6 Sources

Healthy Fats for Vegans | Plant-based Omega-3 and 6 Sources

Which plant-based foods contain these healthy fats?

Lottie Bingham |Aug 07, 2020
Do Plant-based Diets Provide Enough Protein?

Do Plant-based Diets Provide Enough Protein?

Actually, yes!

Klaus Hadwiger, Angelika Schulz|Aug 04, 2020
Probiotics: The Science Behind Good Bacteria

Probiotics: The Science Behind Good Bacteria

What are probiotics?

Carolina Moyano |Jul 09, 2020
Sourdough Starter: How it Works

Sourdough Starter: How it Works

The chemistry behind your sourdough starter

Sedeer el Showk|Jul 06, 2020
How Fig Trees Restore Forests and Biodiversity

How Fig Trees Restore Forests and Biodiversity

Can figs help restore lost land?

Molly Melvin|Jun 28, 2020
Figs & Wasps | How Plant and Pollinator Work Together

Figs & Wasps | How Plant and Pollinator Work Together

Are you potentially eating wasps?

Molly Melvin|Jun 28, 2020
Nutritional Yeast: How It’s Made

Nutritional Yeast: How It’s Made

Turning a handful of cells into a mountain of flavour.

Samanta Oon |Jun 16, 2020
Banana Plantations | 3 Sustainable Practices

Banana Plantations | 3 Sustainable Practices

Can bananas be produced more sustainably?

Jane Alice Liu|Jun 10, 2020
How Tofu is Made

How Tofu is Made

It's like cheese!

Samanta Oon |May 12, 2020
Amino Acids | The Building Blocks of Protein

Amino Acids | The Building Blocks of Protein

What are they good for?

Lynn Liu|May 04, 2020
Cashew Nuts: The Hidden Cost of Production

Cashew Nuts: The Hidden Cost of Production

Does growing cashew demand come at a greater cost?

Molly Melvin|Mar 30, 2020
Cashew Nuts | How It’s Made

Cashew Nuts | How It’s Made

How are cashew nuts processed?

Molly Melvin|Mar 30, 2020
What Does the “Meatless” in Your Meatless Burger Really Mean?

What Does the “Meatless” in Your Meatless Burger Really Mean?

Learn about lab-grown meat!

Caleb Danziger |Mar 10, 2020
Zero-Waste Restaurant | Lessons from FREA

Zero-Waste Restaurant | Lessons from FREA

How do you run a zero waste restaurant?

David Urry, David J. Suchy|Feb 25, 2020
Ethical Food Choices | Opinion

Ethical Food Choices | Opinion

Weighing up the confounding moralities of dietary decisions

Lottie Bingham |Feb 19, 2020
Avocado Life Cycle & Food Waste

Avocado Life Cycle & Food Waste

How much avocado goes to waste?

Silvia Lazzaris|Feb 19, 2020
Avocado: The Cost of Production

Avocado: The Cost of Production

What is its social & environmental impact?

Silvia Lazzaris|Feb 11, 2020
Episode 10: Spotlight: Stem on sugar replacement

Episode 10: Spotlight: Stem on sugar replacement

Matt Eastland, Lukxmi Balathasan|Jan 29, 2020
How Is Jackfruit Eaten & How Does It Taste?

How Is Jackfruit Eaten & How Does It Taste?

Is this fruit sweet or savoury?

Madhura Rao|Jan 16, 2020
Jackfruit | How It’s Grown

Jackfruit | How It’s Grown

Where does jackfruit grow?

Madhura Rao|Jan 16, 2020
Seaweed Soup | Cooking With Icelandic Forest Kelp

Seaweed Soup | Cooking With Icelandic Forest Kelp

|Dec 19, 2019
Episode 2: Spotlight: 3F BIO on alternative protein

Episode 2: Spotlight: 3F BIO on alternative protein

Matt Eastland, Lukxmi Balathasan|Nov 15, 2019
How chopping your veg changes its nutritional content

How chopping your veg changes its nutritional content

What happens to our veggies when we cut them?

Kelly Oakes|Sep 27, 2019
Plant Based Milk Alternatives: 5 Things To Consider

Plant Based Milk Alternatives: 5 Things To Consider

Key things to know about switching away from dairy

Katharina Kropshofer |Sep 21, 2019
The Brazil Nut | The Cost of Production

The Brazil Nut | The Cost of Production

These surprisingly sustainable nuts can help protect forests

Molly Melvin|Sep 20, 2019
The Brazil Nut | How It’s Grown

The Brazil Nut | How It’s Grown

Are Brazil nuts really from Brazil?

Molly Melvin|Sep 03, 2019
The Impact of Deforestation on Brazil Nuts

The Impact of Deforestation on Brazil Nuts

Saving the rainforest, one brazil nut at a time!

Molly Melvin|Sep 03, 2019
Himalayan Pink Salt: Healthier or Hoax?

Himalayan Pink Salt: Healthier or Hoax?

Is there any clout to the claims?

Lottie Bingham |Sep 03, 2019
Plant-Based Milk Alternatives | Environmental Footprints

Plant-Based Milk Alternatives | Environmental Footprints

Which one is more sustainable?

Katharina Kropshofer |Aug 13, 2019
Rice | The Italian Way

Rice | The Italian Way

How does Italy produce its famous risotto rice?

Silvia Lazzaris|Jul 18, 2019
The Surprising Sources of Protein That Are Not Animal Products

The Surprising Sources of Protein That Are Not Animal Products

You don’t have to eat meat in order to get enough protein.

Kelly Oakes|Jul 12, 2019
Edible Flowers & How To Grow Them

Edible Flowers & How To Grow Them

Grow them yourself!

Virginie Maenhout|Jul 12, 2019
Sustainability of Protein Sources | Ask the Expert

Sustainability of Protein Sources | Ask the Expert

Which protein sources are the most sustainable?

Jane Alice Liu, Prof Mikael Fogelholm|Jul 01, 2019
Prebiotics & Probiotics | Ask the Expert

Prebiotics & Probiotics | Ask the Expert

Podcast with Prof Glenn Gibson from University of Reading

Jane Alice Liu, Prof Glenn Gibson|Jun 28, 2019
Kimchi & Kombucha | How It’s Made

Kimchi & Kombucha | How It’s Made

Everything you need to know about fermentation.

Kelly Oakes|Jun 25, 2019
How to Eat Edible Flowers

How to Eat Edible Flowers

Flowers are not only pretty.

Virginie Maenhout|May 28, 2019
Rice in Asia | How it’s Grown

Rice in Asia | How it’s Grown

What’s the process to get it from the paddy fields to your plate?

Samanta Oon |May 13, 2019
Spirulina | How It’s Grown

Spirulina | How It’s Grown

Grow algae in a giant tube!

Katharina Kropshofer |Apr 09, 2019
4 Surprising Foods That Have More Calcium Than Milk

4 Surprising Foods That Have More Calcium Than Milk

What other foods are a good calcium source?

Kelly Oakes|Apr 05, 2019
Chickpeas | How It’s Grown

Chickpeas | How It’s Grown

Chickpeas -where do they come from?

Marie Lödige|Apr 05, 2019
Almond milk – what’s the fuss?

Almond milk – what’s the fuss?

Why are we drinking almond drinks and other non-dairy alternatives?

Meghan Horvath, Luke Cridland|Nov 05, 2018