Earth First

How do sound and music affect the way we eat?

Sounds play a key role in our eating experiences – from the sizzle of bacon frying to the distinctive snap of a chocolate bar. But how much do sounds impact the way we taste food?

The sound of flavour

Extensive research has found that people across the world consistently associate certain sounds with specific tastes1 – a phenomenon known as ‘cross-modal correspondence.’ In general, higher-pitched sounds are associated with sweet and sour tastes; lower-pitched and dissonant sounds with bitterness; staccato sounds with crunchiness; and smooth, legato sounds with creaminess. Because of this, it is possible to compose music tracks designed to enhance specific flavours in food – as one study demonstrated for chocolate. Participants rated the chocolates as sweeter when they heard a high-frequency ‘sweet’ chocolate soundtrack, compared with a lower-frequency, more dissonant ‘bitter’ soundtrack.2 

The right music makes for the right ambience 

This means that background music can have a strong influence on our eating experiences and our food choices, even if we are not aware of it. Playing French music in British supermarkets, for example, can lead to French wines outselling German brands (and the other way around)3, whilst a study in a USA university canteen found that playing instrumental Spanish music led to more students choosing paella rather than the Italian chicken parmesan.4 Classical music seems to be associated with quality and sophistication, and has been shown to cause customers to spend more, especially in wine stores.5 Rhythm also has an influence on our eating. Apparently we tend to match our eating speed to the tempo of background music: faster music makes us eat more quickly, whereas slower music will make us linger over our meals longer (and usually buy an extra drink or two!).6

White noise, on the other hand, can reduce our ability to discriminate between tastes, and particularly weakens our perception of sweetness and saltiness.7 Since planes produce loud background noise, some researchers have suggested that this may be why so many people order tomato juice on a plane journey: tomatoes are rich in umami, and our perception of it may not be so affected by white noise.8  

Sound affects texture too

Sounds are not only important for taste, but for texture too – as we use the noises food makes to judge its freshness and quality. In general, crispy foods (such as lettuce and crisps) produce high-frequency sounds when we bite into them (above 5 kHz), whereas crunchy foods (like peanuts) make sounds at a much lower range (1-2 kHz). Manipulating noises – for instance, using closed-ear headphones to control what the wearer hears – can alter our perception of food’s crispness and crunchiness. Studies on apples and crisps  found that participants rated these foods as less crisp and softer if the loudness and pitch of their biting sounds was reduced.9, 10 On the other hand, hearing pre-recorded sounds of people eating crunchy rice crackers led participants in another study to rate a whole range of foods (from marshmallows to chocolate pie) as being harder and drier.11

When packaging affects the eating experience

Even the sound of a food’s packaging can alter our perception of the food’s quality. Crisp makers know this well, and deliberately design their crisp packets to be as noisy as possible, to increase the impression of crispness and freshness. Many beverage makers have also heavily invested in giving their products distinct noises as they are opened and poured, such as the iconic ‘pop’ of Snapple juice drinks, apparently a cue for freshness. There is even evidence that the sound your spoon makes when it rubs against the side of a product’s container has an influence: for instance, one study found that yogurt is perceived as sweeter and more expensive when it is contained in glass-sounding jars.12

How exactly does sound affect perception of food in our minds?

But what is happening in our minds that causes sounds to affect our perception of food? Dr Qian Janice Wang, who studies how auditory stimuli interact with flavour, says there are three main theories. “According to the ‘expectation theory’, we are evolutionarily primed to make predictions about foods before we eat them, for instance to avoid eating poisonous berries,” she says. Our in-built associations and predictions mean that sounds can rapidly influence our judgements about foods.13 The second theory, ‘attention capture’, states that when foods have complex flavours, specific sounds can cause us to pay more attention to a certain taste or flavour above others. A high-pitched sound, for instance, could highlight sweetness.14 Finally, sounds and music can arouse certain emotions within us, which can carry over into how we feel about the food, known as ‘emotion mediation’ or ‘the halo effect’. “This would explain why people rate foods as being sweeter when listening to music which they like,” says Dr Wang.15

Sound could enrich our future meals in many ways

Innovative new meal concepts such as Heston Blementhal’s Sound of the Sea show that chefs are already keen to use soundscapes to create enhanced, multisensory dining experiences. ‘Sonic seasoning’ could also become an in-built feature of our dining ware – as demonstrated by the Sonic Sweetener, a cup designed to reduce people’s sugar intake by playing high-pitched ‘sweet’ sounds whilst they drink. When we asked experimental psychologist Professor Charles Spence, he said that there is also great potential to use sound to improve nutrition within hospitals and care homes. “Several studies have shown that playing classical music can enhance the perceived quality of food and drink, which may help patients improve their nutrition. Also, music could have an important role in triggering nostalgia, especially for those older patients who may be suffering from memory loss, which could increase their enjoyment of meals.” 

In the meantime, we can all experiment with sound to improve our food experiences. It certainly seems worth the effort to shut out any unwanted noise and to choose some fitting background music to make sure we can fully appreciate our meals. 

Do you play music when you eat? Let us know your experience below!

Related articles

Most viewed

Earth First

Sustainable Protein Powders | Whey vs Plant-Based Protein Supplements

Aran Shaunak

Whether for health reasons or in an effort to improve athletic performance, many people turn to…

Earth First

Beauty Products Made From Food Waste

David Urry,Anna Brightman

A lot of food waste, like coffee grounds, fruit stones and eggshells, is actually inedible. Is there…

Earth First

Are We Eating the ‘Right’ Seafood?

Moray Swanson

Over the past 50 years our global demand for seafood has increased substantially. So why are we…

Earth First

Banana Plantations | 3 Sustainable Practices

Jane Alice Liu

Many banana plantations are known for their high water consumption and intensive use of chemical…

Earth First

4 Tips To Improve Iron Absorption

Angelika Schulz,Klaus Hadwiger

Iron is an essential nutrient, crucial for building red blood cells in the body. Experts recommend a…

Earth First

Amaranth: A staple of the past and a crop for the future

Claudia Lee

From being offered to the Gods by ancient civilisations to being touted as a future crop that can…

Earth First

Fuel made from food waste

Jane Alice Liu

Did you know you can convert food waste into fuel? In Sweden, biogas has been generated from food…

Earth First

How chopping your veg changes its nutritional content

Kelly Oakes

If you’re trying to eat healthily, vegetables are a no brainer. But did you know that how you…

Earth First

Bioavailability of Plant-Based Proteins

Adrià Porta

Compared to animal-based protein, plant proteins have reduced digestibility and bioavailability.…

Earth First

Health Claims | FAQs

Dr Stacey Lockyer

What are health claims and how are they regulated in Europe? Read on to find answers to your FAQs.

Earth First

Seaweed Harvesting in The Netherlands I Ask the Expert

Kim Verhaeghe

Jan Kruijsse harvests seaweed for a living. He sells it to restaurants, fishmongers and food…

Earth First

Zero-Waste Restaurant | Lessons from FREA

David Urry,David J. Suchy

The amount of food waste produced by restaurants can be staggering – piles of unused food in…

  1. North, Adrian C., David J. Hargreaves, and Jennifer McKendrick. 'The influence of in-store music on wine selections.' Journal of Applied psychology 84.2 (1999): 271.
  2. Zellner, Debra, et al. 'Ethnic congruence of music and food affects food selection but not liking.' Food Quality and Preference 56 (2017): 126-129.
  3. Areni, C. S. and Kim, D. (1993). “The influence of background music on shopping behavior: classical versus top-forty music in a wine store.” Adv. Consum. Res. 20, 336–340.
  4. Milliman, Ronald E. 'The influence of background music on the behavior of restaurant patrons.' Journal of consumer research 13.2 (1986): 286-289.
  5. Woods, A. T., et al. 'Effect of background noise on food perception.' Food Quality and Preference 22.1 (2011): 42-47.
  6. Spence, Charles, Charles Michel, and Barry Smith. 'Airplane noise and the taste of umami.' Flavour 3.1 (2014): 1-4.
  7. Demattè ML, Pojer N, Endrizzi I, Corollaro ML, Betta E, Aprea E, Charles M, Biasioli F, Zampini M, Gasperi F: “Effects of the sound of the bite on apple perceived crispness and hardness.” Food Qual Prefer 2014, 38:58–64.
  8. Zampini, Massimiliano, and Charles Spence. 'The role of auditory cues in modulating the perceived crispness and staleness of potato chips.' Journal of sensory studies 19.5 (2004): 347-363.
  9. Spence, Charles. 'Eating with our ears: assessing the importance of the sounds of consumption on our perception and enjoyment of multisensory flavour experiences.' Flavour 4.1 (2015): 1-14.
  10. Lerma, Beatrice & Buiatti, Eleonora. “The taste of the sound or the sound of the taste? How sounding packaging influence food perception.” Conference: 3rd International Conference on Food Design, February 2017.
  11. Knoeferle, K., Q. J. Wang, and C. Spence. 'Timing is everything: Onset timing moderates the crossmodal influence of background sound on taste perception.' Journal of Experimental Psychology: Learning, Memory, and Cognition (2020).
  12. Wang, Qian Janice, Bruno Mesz, and Charles Spence. 'Assessing the impact of music on basic taste perception using time intensity analysis.' Proceedings of the 2nd ACM SIGCHI International Workshop on Multisensory Approaches to Human-Food Interaction. 2017.
  13. Kantono, Kevin, et al. 'Listening to music can influence hedonic and sensory perceptions of gelati.' Appetite 100 (2016): 244-255.
See MoreSee Less

Keep updated with the latest news about your food with our newsletter

Follow Us