header-banner-chewing-gum.jpg
Inside Our Food

Chewing Gum | What is gum made of?

Chewing gum can often be found waiting in the glove compartment of our car, or perhaps a carelessly discarded cud will end up stuck to the bottom of our shoe. But what is gum made of exactly?

The History of Chewing Gum

Gum is among the world’s oldest confections. In its earliest form, it was an elastic lump of tree resin that people chewed on for recreation. Most civilizations throughout history are known to have chewed some sort of gum. For instance, the Maya were known to chew on the sap of the sapodilla or chicozapote tree and in Ancient Greece, people chewed on the sap of the mastic tree. It is speculated that this practice has existed in different parts of the world since the Neolithic period.1

Antonio Lopez de Santa Anna, a Mexican politician who was exiled to the United States is said to have brought with him something called chicle - a resin derived from the Sapodilla tree, traditionally chewed by Native Americans.1 Around this time, American consumers were familiar with chewing gum made from paraffin wax.2 Inventor and businessman Thomas Adams discovered that heating chicle with sugar and flavouring agents yielded a gum that tasted better than the paraffin-based ones.2 Adams later went on to get a patent for a gum manufacturing machine and founded Adams Sons & Co. in the 1870s.2 During World War II, American soldiers introduced this commercially manufactured, chicle-based chewing gum to other parts of the world.1

What is chewing gum made of now?

Over the years, manufacturers replaced chicle with other substances that were easier to procure. Modern-day chewing gum is made from  4 main ingredients: 3

  1. Gum base,
  2. Sweeteners,
  3. Flavouring agents, and
  4. Food-grade colours.

The gum base is the non-nutritive, insoluble base of chewing gum. Gum bases can be made of both, natural and synthetic materials. Most countries around the world have regulations that decide which substances are permissible and which ones are not.3

What sweeteners are used in chewing gum?

Chewing gum sweeteners can be divided into three types.3 The first kind is nutritive sweeteners, aka: plain old sugars. The second type is sugar alcohols which provide sweetness, but without calories. The third kind of sweeteners are ‘intense sweeteners’ such as aspartame. These ‘intense sweeteners’ are calorie-free synthetic substances that provide sweetness at a far more concentrated level than nutritive sweeteners or sugar alcohol.

How is Chewing Gum Made?

The production process to make chewing gum involves melting the gum base ingredients together, followed by mixing in the other ingredients. The mixture is then extruded, shaped, conditioned to achieve the desired texture, cooled and eventually wrapped.3


Most viewed

Inside Our Food

What Makes a Food Product Low-fat?

Claudia Parms

What does low-fat mean? How is fat removed from yoghurt and what is the impact on its nutritional…

Earth First

The Surprising Sources of Protein That Are Not Animal Products

Kelly Oakes

Just because you don’t eat meat, doesn’t mean you have to miss out on protein. In fact,…

Inside Our Food

Vitamin D Supplements | How It’s Made

Dr Caroline Wood

Vitamin D plays many roles in health, from bone development to strong immune systems. There is even…

Inside Our Food

What Are Rice Noodles and How Are They Made?

Samanta Oon

Rice is one of the most important grains in Asian cuisine. It is so important that in several Asian…

Inside Our Food

Sourdough | History Rises Again

Annabel Slater

Today sourdough is considered an artisanal bread, but 160 years ago nearly all bread was sourdough.…

Earth First

4 Tips To Improve Iron Absorption

Angelika Schulz, Klaus Hadwiger

Iron is an essential nutrient which is crucial for building red blood cells in the body. While it's…

Earth First

What Does Jackfruit Taste Like & How Do You Eat It?

Madhura Rao

Jackfruit can be enjoyed as a dessert, in a curry, mixed with barbecue sauce, and in so many other…

Inside Our Food

Microalgae | Health & Environmental Benefits

Melissa Vanderheyden

While seaweed is becoming more renowned as the food of the future, its microscopic relatives, the…

Inside Our Food

Mozzarella Cheese | How It’s Made

Madhura Rao

"A soft ball of deliciousness" is perhaps the most apt description of mozzarella cheese. Or at least…

Earth First

Oat Milk | How It’s Made

Inés Oort Alonso

If you have ever had a go at making oat milk at home, you might have found some stark differences…

Human Stories

Are We What Our Mothers Eat?

Marieke van Schoonhoven

What happens in the womb does not stay in the womb. What a mum eats - or doesn’t eat - during…

Inside Our Food

How Cheese is Made

Melissa Vanderheyden

Cheese is one of the many products we owe to bacteria: they are responsible for the formation and…

Keep updated with the latest news about your food with our newsletter

Follow Us